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  • The Art of Accepting Yourself Without Stopping There

    The Art of Accepting Yourself Without Stopping There

    After speaking with nearly a thousand people over the last decade, I discovered something quietly profound: beneath all our different stories, different wounds, different dreams, everyone is searching for the same thing. To be seen. To be accepted. To be loved, not for who they were, or who they could become, but for who…

  • The Fear Of Getting Started

    The Fear Of Getting Started

    After many, many years, I finally did it. I started my own space, Yaspired. And along with it, I created The Mind Journal, a blog dedicated to understanding the human mind in a simple, practical, and relatable way. It explores how our thoughts, emotions, and behaviour shape our relationships, decisions, productivity, and overall quality…

  • A Tonic Called Regret

    A Tonic Called Regret

    You will only truly know the value of a moment once it has slipped through your fingers, when it no longer exists as something you can touch, feel, or change, but only revisit in memory. In the present, moments feel ordinary. Almost disposable. We assume there will be more time, more chances, more opportunities…

  • Demon’s Hand, Buddha’s Heart

    Demon’s Hand, Buddha’s Heart

    In a world that is completely losing its mental self like the monkey mind juggling bananas, continuing jumping from thought to thought. Just like the turning of each cycle, that comes and goes, humanity will go through various phases and cycles such as the golden age where everything is bright and rosey to our…